Registration Begins Monday, December 7
Led by fitness instructor ELLEN COVEN Simply Stronger is a program of strengthening exercises for older adults designed to help slow bone loss, improve posture, build muscular strength and provide important health benefits safely, Following are the dates for the scheduled class. Payment is due upon registration at the Adult Reference desk before the first class.
4 SESSION CLASS
Dates: January 4, 11, 18, 25
Time: 11:45 A.M.-12:30 P.M.
Cost: $16 for 4-session class (no refunds)