New & Noteworthy @ WHPLibrary
The West Hempstead Public Library's Weblog
Entries from New & Noteworthy @ WHPLibrary tagged with 'exercise'
You know you want to...Belly Dance!
This very popular class begins on January 4 for 3 Mondays 7-8:30 pm in January. You may sign up NOW! Don't miss a minute of this creative, exhilarating exercise! You'll have to wait until January 4 to register for the...
Posted by Reference on December 24, 2009 11:28 AM
Exercise Class for those with Arthritis and Fibromyalgia
This exercise class will show you activities you can do for yourself to help relieve the pain and reduce the limitations caused by arthritis or fibromyalgia. Our instructor, Marilyn Bunger, is an accomplished exercise instructor specially trained to work with...
Posted by Reference on February 12, 2009 2:17 PM
February 6: Go Red and Choose to Move
Last year the West Hempstead Public Library staff participated in National Wear Red Day to support heart disease awareness for women. On February 6, 2009 we will again join the Go Red For Women movement to fight the causes...
Posted by Reference on January 12, 2009 3:34 PM
Tai Chi for Teens - “Be more inspired!”
Introduction to Tai Chi Chuan Thursday, May 22 7- 8 p.m. There is no fee for this unusual program for young adults (grades 6 to 12) This class will introduce you to the slow, graceful movements of the Tai...
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Posted by Reference on April 30, 2008 1:46 PM
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